Dr Joe DispenzaDr Joe DispenzaDr Joe Dispenza
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Dr Joe Dispenza

Dr Joe Dispenza is a New York Times bestselling author, researcher, lecturer, and corporate consultant whose work sits at the electrifying intersection of neuroscience, epigenetics, quantum physics, and contemplative practice. His journey into this field began in 1986 after he was struck by a car during a triathlon and suffered six broken vertebrae — injuries that doctors said would require surgery and likely leave him with chronic pain. He refused the operation, and instead spent hours each day in focused meditation, reconstructing his spine through the power of thought alone. Nine and a half weeks later, he walked out fully healed. That extraordinary experience ignited a lifelong mission: to understand exactly how the mind can change the body, and to teach that science to the world. At the heart of Dr Joe's work is a simple but profound premise — your thoughts and feelings create your reality, and by changing your inner state you can change your outer world. Drawing on decades of brain-scan research, he has developed a practical, science-backed methodology for breaking the habit of being yourself: moving beyond the analytical mind, entering elevated emotional states, and conditioning the body into a new future before it has happened. His guided meditations are used by millions, and his week-long retreats — held around the world — are legendary for producing spontaneous remissions, healings, and profound life transformations documented in his company's global research database. Dr Joe is the author of several landmark books including Breaking the Habit of Being Yourself, You Are the Placebo, and Becoming Supernatural, and is the subject of the feature documentary SOURCE — It's Within You. His community of students spans every continent, united by the belief that the greatest pharmacy in the world lives within us. For anyone ready to stop being defined by their past and start designing their future, Dr Joe's work offers one of the most rigorous, inspiring, and transformative roadmaps available today.

Book with Dr

Teachings & Talks

Videos

GOLOV-20 Meditation (Official Video)

5 Steps to Change Your Life Full

Rewire Your Brain & Break the Habit of Being Yourself

Dr Joe Q&A - Emotions

"A Heart in Full Bloom" Meditation – Live With Mei-lan in Cancún (Official Video)

Dr Joe Q&A - "Chakras" (energy centers) and frequency

u•inspire•me meditation (Official Video)

Dr Joe Q&A - Why do we die?

Dr Joe Q&A - Overwhelming emotion

Dr. Joe Q&A - Intrusive thoughts

Breaking The Habit Of Being Yourself

Dr Joe Q&A - Forgiveness

Dr Joe Q&A - First center release

Dr Joe Q&A - Intense energy

Stories of Transformation - Meema

Dr Joe Q&A - Downloads through your fingers?

Why Woo-Woo Works: Dr David R. Hamilton in Conversation with Dr Joe Dispenza

Stories of Transformation - Zachary

Stories of Transformation - Sansan

Believe in Yourself — And Watch What Happens | Dr Joe Dispenza

The Curated Archive

Books & Literature

Becoming Supernatural: How Common People Are Doing the Uncommon
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
You Are the Placebo: Making Your Mind Matter