Jason Stephenson

Jason Stephenson is an Australian meditation teacher, guided sleep creator, and founder of Relax Me Online Australia, whose voice has accompanied millions of people to sleep every night across the globe. Based in Wollongong, New South Wales, Jason's path to meditation was not a gentle one — in his thirties, he found himself in the grip of drug and alcohol addiction, navigating what he describes as some of the darkest days of his life. It was meditation and daily affirmations that pulled him back to the surface, and the experience left him with an unshakeable conviction: these tools had the power to transform lives, not just his own. He began sharing guided meditations online in September 2011, and what followed was a quiet revolution — a channel that now carries over 1 billion combined views and has made him one of the most-followed meditation voices on the planet. Jason's work centres on the deep intersection of sleep, emotional healing, and conscious self-transformation. His guided meditations span an extraordinary range — sleep talk-downs, chakra alignment sessions, abundance and manifestation visualisations, anxiety relief practices, affirmation journeys, and gentle sound healing experiences, all delivered in a voice that feels both intimate and safe. He believes that the hours before and during sleep are among the most fertile for lasting inner change, and his recordings are designed to work with the subconscious mind at precisely that threshold. Beyond YouTube, he offers courses on Insight Timer and through his own website, and his content is available on every major streaming platform — making his work accessible to anyone, anywhere, at any hour of the night. What distinguishes Jason is the transparency and humanity he brings to everything he creates. He has spoken openly about his past, his struggles, and his ongoing spiritual journey — not to perform vulnerability, but because he understands that the people who find their way to a sleep meditation at 3am are often searching for exactly that kind of honesty. As founder of Relax Me Online Australia, Zen Royalty Free, and Zen Media Group, his vision has grown far beyond a YouTube channel into a genuine ecosystem of healing content. Whether you are drifting off to one of his three-hour sleep journeys for the first time or you've been listening to his voice for years, Jason's guiding intention remains the same: peaceful sleep, an awakened mind, and a life lived with a little more ease.