Kassandra Reinhardt

Kassandra Reinhardt is a Canadian yoga teacher, author, and digital educator best known for creating Yoga with Kassandra, one of the world’s largest online yoga communities. Based in Ottawa, Canada, she began practicing yoga in 2008 to manage stress, anxiety, and chronic physical discomfort. After experiencing profound personal transformation through a consistent practice, she became a certified yoga teacher and launched her YouTube channel in 2014 with the mission of making yoga accessible to everyone, regardless of experience or location. Today, Kassandra is internationally recognized for her calming Yin Yoga, Vinyasa Flow, Hatha, and guided meditation classes. Her teachings emphasize consistency over perfection, encouraging students to develop sustainable daily rituals that improve flexibility, mindfulness, emotional resilience, and overall wellbeing. She has also created teacher trainings, online programs, books, affirmation cards, and a dedicated yoga app that supports practitioners throughout every stage of their journey. Her philosophy centers on the belief that yoga is a lifelong practice of self-awareness rather than physical achievement. By combining mindful movement, breath awareness, meditation, and gentle self-reflection, she helps millions of people cultivate greater presence, inner calm, and balance both on and off the mat.