Sandra IngermanSandra IngermanSandra Ingerman
Luminary

Sandra Ingerman

Sandra Ingerman is one of the world's most respected and beloved teachers of shamanism, a pioneer who has spent nearly four decades bringing the ancient healing practices of indigenous cultures into accessible, practical form for modern seekers. Originally trained as a marriage and family therapist and licensed mental health counsellor, Sandra found her calling in the shamanic traditions — earning a Master's degree in Counselling Psychology before going on to study with the legendary Michael Harner at the Foundation for Shamanic Studies. She has since trained thousands of students worldwide and certified hundreds of teachers through her own lineage, creating one of the most widely taught shamanic curricula on the planet. At the heart of Sandra's work is the practice of shamanic journeying — the art of entering an altered state of consciousness to connect with compassionate helping spirits for healing, guidance, and wisdom. She is best known for pioneering the modern resurgence of soul retrieval, the ancient practice of recovering parts of the soul that have fragmented through trauma, loss, or extreme stress. Her landmark book Soul Retrieval: Mending the Fragmented Self introduced this concept to a mainstream Western audience and remains the definitive text on the subject. Beyond soul retrieval, Sandra teaches shamanic healing, divination, death and dying practices, and environmental healing — the idea that the same spirit-world practices that heal individuals can be applied to heal the living Earth itself. Sandra's reach extends far beyond her classroom. She runs the global network ShamanicTeachers.com, which lists hundreds of authorized international teachers, and co-hosts the long-running podcast The Shaman's Cave. She is based in Santa Fe, New Mexico, and offers workshops and online trainings for students at every level — from those completely new to shamanism to experienced practitioners ready to deepen their practice. Her teaching philosophy is grounded in service: to the individual, to the collective, and to all living beings on this Earth.

Book with Sandra

Teachings & Talks

Videos

Sandra Ingerman - Experiencing the Shamanic Journey

Journey to the Heart of the World with Sandra Ingerman

30 Minute Single Drumming Track

Intro to Shamanism | Sandra Ingerman Teaches on Transforming Toxic Thoughts

02 20 Minute Double Drumming Track

Cleansing and Purification

Shamanic Studies: Basic Shamanic Journeying by Sandra Ingerman

Shamanism Explained for the 21st Century | Sandra Ingerman | Ancestral Shamanic Medicine

Sandra Ingerman - Walking In Light (Book Trailer)

Changing times are awakening our Spirit and Light - Sandra Ingerman

Sandra Ingerman - Shamanic Wisdom for Invoking the Sacred into Everyday Life - BatGap Interview

Shamanic Journey: Drums and Rattles

Shamanic Journey: Three Drums

Rattlesnake: Nagado Drums, Odaiko, and Rattle

How to Connect With Your Spirit Guides! POWERFUL Guidance Now!!! Shamanic Journey | Sandra Ingerman

Weaving a Web of Light — Talk with Sandra Ingerman

Definition of Shamanism with Sandra Ingerman

Intro to Shamanism | Calling In the Spirits with Sandra Ingerman

Sandra Ingerman & Byron Metcalf - Cleansing And Purification

Sandra Ingerman – Shamanism and Mental Health

The Curated Archive

Books & Literature

Soul Retrieval: Mending the Fragmented Self
Shamanic Journeying: A Beginner's Guide
The Book of Ceremony: Shamanic Wisdom for Invoking the Sacred in Everyday Life
Welcome Home: Following Your Soul's Journey Home
Walking in Light: The Everyday Empowerment of a Shamanic Life
Medicine for the Earth: How to Transform Personal and Environmental Toxins
Awakening to the Spirit World: The Shamanic Path of Direct Revelation
How to Heal Toxic Thoughts: Simple Tools for Personal Transformation
Speaking with Nature: Awakening to the Deep Wisdom of the Earth
The Shaman's Toolkit: Ancient Tools for Shaping the Life and World You Want to Live In
How to Thrive in Changing Times: Simple Tools to Create True Health, Wealth, Peace, and Joy for Yourself and the Earth
Walking through Darkness: A Nature-Based Path to Navigating Suffering and Loss
A Fall to Grace

No Cost, No Catch

Free Resources