Seane CornSeane CornSeane Corn
Luminary

Seane Corn

Seane Corn is an internationally acclaimed vinyasa yoga teacher, author, and activist — a teacher whose raw, emotionally honest style transformed what a yoga class could be, turning movement into what she calls "body prayer." Born in New Jersey, her early life gave no hint of the serene yoga icon she'd become: she grew up wrestling with OCD and dyslexia, and found her way to yoga in late-1980s New York City while working the door at a downtown nightclub. The practice cracked her open. What began as physical exercise became a path of profound emotional healing, guided by teachers including Maty Ezraty and Eddie Modestini, and it set the course for a life spent helping others move what's stuck in the body — grief, trauma, rage — toward release, purpose, and love. Corn rose to become one of the most visible yoga teachers in America, featured on more than forty magazine covers and creating the groundbreaking Yoga of Awakening series with Sounds True. But her deeper signature is the fusion of spiritual practice and social action. In 2005 she was named National Yoga Ambassador for YouthAIDS, and in 2007 she co-founded Off the Mat, Into the World®, an organisation that has trained thousands of yogis to become conscious activists in their communities. Through the Global Seva Challenge she helped raise over $3.5 million for causes from HIV/AIDS awareness to ending human trafficking, earning honours including the Global Green International Environmental Leadership Award and the Smithsonian Institute's Humanitarian Award. Her 2019 book Revolution of the Soul — heart-wrenchingly vulnerable and refreshingly funny — tells the whole story: the nightclub years, the healing, and the hard-won lesson that transformation of the world begins with transformation of the self. Through her online program Align With Source, trauma and mind-body courses, and workshops and trainings around the globe, Seane continues to teach yoga as she has always lived it: as a practice of radical honesty, embodied healing, and love in action. For anyone carrying old pain in their body and longing to turn it into purpose, she is a fierce and compassionate guide.

Book with Seane

Teachings & Talks

Videos

Trauma-Informed Vinyasa Flow – Regulate the Nervous System, Explore the Mind-Body Connection

30-Minute Full Body Yoga Flow | Sun Salutations, Strength, Stretch & Savasana

Second Chakra Healing & Emotional Release - Hip Openers, Shadow Work & Self-Forgiveness

Yoga for Tight Hips – 30-Minute Practice for Deep Stretch & Grounding

30-Minute Yoga for a Healthy Back | Stretch, Strengthen & Soothe the Spine

Anahata Chakra Practice – Yoga for Forgiveness, Self-Love & Letting Go

Meditation on God & the Mystery – A Prayer for Awakening and Presence

1 Hour Vinyasa Flow Yoga: Trauma and the Shadow Self with a Focus on Hamstring Work with Seane Corn

1 Hour Vinyasa Flow Yoga: Twists, Inversions, and the Ajna Chakra or the 6th Chakra with Seane Corn

30-Minute Slow Flow: Building Strength | Third Chakra Activation

Flowing Through the 7 Chakras

Restorative Yoga for Menopause Relief | Reduce Stress, Hot Flashes & Sleep Better

Meditation on Love & Unity – Remembering Who We Are Through Practice

Guided Meditation for Healing – Compassion, Grief & Emotional Release

Vinyasa Flow for Hip Stability & Internal Rotation – Alignment, Strength & Stillness

1 Hour Yoga Lab: Yoga Asana and the Muladhara Chakra / Root Chakra with Seane Corn

1 Hour Vinyasa Flow Yoga: Trauma and the Shadow Self Allowing Space for Release with Seane Corn

1 Hour Vinyasa Flow Yoga: Twisting Poses for the Manipura Chakra / Third Chakra with Seane Corn

1 Hour Alignment Based Yoga Lab: Breaking Down Surya Namaskara A / Sun Salutation with Seane Corn

Reflections and 5-Minute Meditation on the Nadis, Chakras, Koshas, and Mysticism with Seane Corn

The Curated Archive

Books & Literature

Revolution of the Soul: Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
Detox Flow Yoga: A Guided Practice to Purify Body, Mind, and Spirit

Go Deeper

Courses & Programmes

Live Experiences

Retreats & Events

Ongoing Journey

Memberships