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Free Yourself From Blame & Resentment

By Tara Brach
Free Yourself From Blame & Resentment

A 10-day course on the Insight Timer app exploring how forgiveness frees us from anger and blame through guided reflections and meditations. Requires the free Insight Timer app and account to access.

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meditationmindfulnessself-healingspiritual-awakeningconsciousness