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Mindfulness Daily at Work with Tara Brach & Jack Kornfield

By Tara Brach
Mindfulness Daily at Work with Tara Brach & Jack Kornfield

A workplace-focused sister course to Mindfulness Daily, teaching concepts to reduce stress and improve performance during the workday. Requires free account creation to enroll.

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meditationmindfulnessself-healingspiritual-awakeningconsciousness